Recently I wrote an article for a Latina publication on a little different perspective on New Year’s goals. When we have a New Year, many of us are excited about the possibilities of New Year’s Resolutions or New Year’s Intentions. The fresh start can be blinding because we can tend to forget that wherever we go, there we are.
Meaning that if we take the same person we were last year into the New Year, we bring the same vibe, the same amount and expansiveness of the possibilities that we can create. But, if we focus on re-aligning ourselves, then we have a chance to raise the vibration of who we are, and therefore, the vibe of what is possible in our lives.
Perhaps the previous year brought some good and not so fun things? The good is worth having gratitude for, and the not so fun is worth extracting the lesson. By this, I do not mean, dragging the pain, hurt, betrayal with us into the New Year, but re-aligning the parts of ourselves that condoned, allowed, or made ourselves open to that reality.
Don’t get me wrong, this is NOT about blaming ourselves. This is about compassionately noticing what one aspect of ourselves that is not aligned with our soul, and ultimately with Love. Remember, no beating of self allowed, only noticing and letting the sensation & vibration of that to flow through and when it is fully ready, out of us.
Some of us think we are too much in our head and that we overthink what we did wrong. It’s normal. It is normal because we have been conditioned to value logic, thought, and the mind. And our feelings and other sensations have not gotten as much practice to play on planet earth. What happens when we are one sided (mind-sided) is that we overwork the mind, stress it out (hence stress ourselves out!), and the parts that have deeper wisdom to bring forth become inactive, apathetic, and do not get to be as developed. But, we need all parts to work together to truly live in connection, and hence creating what we really want.
But that ends this year.
Today, we vow to allow learn to quiet the mind, and awaken other parts of our system that have wisdom beyond the mind.
Don’t know how to do that? I got you covered. This workbook lays it out for you and dozens of women have reported back that this method has served them to feel balanced and able to manage all of life’s challenges.
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